Through Yoga practice at Place of CHI, we give you the opportunity to learn and understand how Yoga can be implemented into your life as a way of living, through mind, breath and movement. Physically, Mentally, Emotionally and Spiritually.
Using the CHEK principles, we will specifically design your corrective or high performance program to suit your ability, level of fitness and function, with true, proper assessment & screening. Our lifestyle coaching and holistic approach guarantees results 100% of the time.
Don’t wait TOO long to get YOUR body back! Book yourself in for a FREE Consultation with Donal or Cathy. Take positive action today – with Spring just around the corner, don’t you want to be in your best shape for the warmer months?