Through Yoga practice at Place of Chi, we give you the opportunity to learn and understand how Yoga can be implemented into your life as a way of living, through mind, breath and movement. Physically, Mentally, Emotionally and Spiritually.
Whether you like to train solo or prefer a group session, we will adapt specifically designed programs to suit your ability, level of fitness and function! With proper assessment & screening there are no short term fixes – just long term results!
Our Advanced Training Programs stress the importance of understanding the unique requirements and challenges of each individual, as a whole. This holistic approach to training and conditioning ensures optimal results, further enhancing your earning potential.